What would you give to live a stress-free life, be in control of your runaway thoughts, and find peace in any situation? In Mystic Cool, Don Goewey presents a fascinating, useful manual for dealing with stress and finding the calm in the storm of life. Neuroplasticity is an emerging field in neuroscience which states that the mind has the power to chance the structure of the brain. Science shows that our positive thoughts can re-wire the established physical pathways. Stress, Goewey explains, is how our minds manifest our ...
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What would you give to live a stress-free life, be in control of your runaway thoughts, and find peace in any situation? In Mystic Cool, Don Goewey presents a fascinating, useful manual for dealing with stress and finding the calm in the storm of life. Neuroplasticity is an emerging field in neuroscience which states that the mind has the power to chance the structure of the brain. Science shows that our positive thoughts can re-wire the established physical pathways. Stress, Goewey explains, is how our minds manifest our fears of the past, the future, or many other uncontrollable and unchangeable things. Fear and stress lie at the root of physical disease, emotional trauma, and breakdowns in relationships. And there is no greater gain in quality of life, health, and well-being than the psychological shift from fear to peace.
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Seller's Description:
Used: Good. Prompt shipment, with tracking. we ship in CLEAN SECURE boxes Physiological & Neuro-psychology, Biopsychology: Good hardcover with dust jacket. Dust jacket has some rips and creasing. Pages tanned. Highlighting in marker on several pages.
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Seller's Description:
Fair in fair dust jacket. This is a used book. It may contain highlighting/underlining and/or the book may show heavier signs of wear. It may also be ex-library or without dustjacket. This is a used book. It may contain highlighting/underlining and/or the book may show heavier signs of wear. It may also be ex-library or without dustjacket.
