"The present moment is filled with joy and happiness," says Zen Master Thich Nhat Hanh. "If you are attentive, you will see it." In Joy, author and teacher Cher Kaufmann offers readers several ways to become open to joy. Here are uplifting, hand-drawn mantras for readers to color. By interacting on the page with the words through color, the exercise becomes meditative. Kaufmann also provides dozens of her beautiful illustrations to color, simplified here to basic patterns and symbols so they can be completed in just a few ...
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"The present moment is filled with joy and happiness," says Zen Master Thich Nhat Hanh. "If you are attentive, you will see it." In Joy, author and teacher Cher Kaufmann offers readers several ways to become open to joy. Here are uplifting, hand-drawn mantras for readers to color. By interacting on the page with the words through color, the exercise becomes meditative. Kaufmann also provides dozens of her beautiful illustrations to color, simplified here to basic patterns and symbols so they can be completed in just a few minutes. In only ten minutes, readers will be able to tap into the ancient knowledge and deep wisdom of this art through coloring, but also through carefully curated short meditations and tips for attaining bliss. Research has shown that simply by thinking positively, people can train themselves to have more of these thoughts. The brain regions that regulate happiness literally receive a surge of blood. Like a river on a bed of rocks, this carves out a neural pathway, making it easier for more joy to flow. Bring it on!
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Add this copy of Joy to cart. $11.83, new condition, Sold by Kennys.ie rated 4.0 out of 5 stars, ships from Galway, IRELAND, published 2016 by Countryman Press.
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Seller's Description:
New. Choose joy with 10-minute meditations, self-affirmations and simple drawings to color Num Pages: 112 pages, 50 two color illustrations. BIC Classification: VXM; WF; WZS. Category: (G) General (US: Trade). Dimension: 165 x 124 x 10. Weight in Grams: 120. 2016. Paperback.....We ship daily from our Bookshop.
Add this copy of Joy to cart. $12.45, like new condition, Sold by GreatBookPricesUK5 rated 4.0 out of 5 stars, ships from Castle Donington, DERBYSHIRE, UNITED KINGDOM, published 2016 by Countryman Press.
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Fine. Trade paperback (US). Glued binding. 112 p. Contains: Illustrations. Color Your Way 10 Minutes a Day. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Joy to cart. $12.89, new condition, Sold by GreatBookPricesUK5 rated 4.0 out of 5 stars, ships from Castle Donington, DERBYSHIRE, UNITED KINGDOM, published 2016 by Countryman Press.
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Seller's Description:
New. Trade paperback (US). Glued binding. 112 p. Contains: Illustrations. Color Your Way 10 Minutes a Day. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Joy to cart. $10.04, good condition, Sold by ThriftBooks-Baltimore rated 5.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2016 by Countryman Press.
Add this copy of Joy to cart. $11.81, like new condition, Sold by spellbound rated 5.0 out of 5 stars, ships from McKeesport, PA, UNITED STATES, published 2016 by Countryman Press.
Add this copy of Joy (Color Your Way 10 Minutes a Day) to cart. $12.37, very good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 2016 by Countryman Press.
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Seller's Description:
Very Good. Very Good condition. With remainder mark. A copy that may have a few cosmetic defects. May also contain a few markings such as an owner's name, short gifter's inscription or light stamp.
Add this copy of Joy (Color Your Way 10 Minutes a Day) to cart. $14.00, like new condition, Sold by Powell's Books Chicago rated 5.0 out of 5 stars, ships from Chicago, IL, UNITED STATES, published 2016 by Countryman Press.
Add this copy of Joy (Color Your Way 10 Minutes a Day) to cart. $19.00, new condition, Sold by Marissa's Books and Gifts rated 5.0 out of 5 stars, ships from Salt Lake City, UT, UNITED STATES, published 2016 by Countryman Press.
Add this copy of Joy (Color Your Way 10 Minutes a Day) to cart. $10.01, good condition, Sold by Once Upon A Time Books rated 4.0 out of 5 stars, ships from Tontitown, AR, UNITED STATES, published 2016 by Countryman Press.
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This is a used book in good condition and may show some signs of use or wear. This is a used book in good condition and may show some signs of use or wear.
Add this copy of Joy Format: Paperback to cart. $14.38, new condition, Sold by indoo rated 4.0 out of 5 stars, ships from Avenel, NJ, UNITED STATES, published 2016 by Countryman Press.
