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The Principles of Running: Practical Lessons from My First 100,000 Miles (Revised edition)

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The Principles of Running: Practical Lessons from My First 100,000 Miles - Burfoot, Amby
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From a major figure in the running world comes a compendium of information and anecdotes about a life in motion. Champion marathon runner Amby Burfoot has created a distinctive resource to help runners run better, faster and farther.

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The Principles of Running: Practical Lessons from My First 100,000 Miles 2003, Rodale Books, New York

ISBN-13: 9781579547417

Revised edition

Trade paperback

The Principles of Running: Practical Lessons from My First 100,000 Miles 1999, Rodale Books

ISBN-13: 9781579540388

Hardcover