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The Instant Anxiety Solution: 5 Simple Steps to Quiet Your Mind & Achieve Calm - Biton, Michelle, and Macaluso, Nadine
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A leader and innovator in the health and wellness field presents this essential resource for people suffering from anxiety that revolves around a five-step program called A.L.A.R.M. that enables easy, accessible practical skills and techniques for anyone willing to do the work.

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The Instant Anxiety Solution: 5 Simple Steps to Quiet Your Mind & Achieve Calm 2024, Hatherleigh Press,U.S., New York

ISBN-13: 9781578269822

Paperback