An exercise physiologist shows how to use Pilates to build core strength and increase aerobic endurance. "Power Pilates" provides a great, time-efficient and balanced workout to greatly improve overall fitness. 150 photos.
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An exercise physiologist shows how to use Pilates to build core strength and increase aerobic endurance. "Power Pilates" provides a great, time-efficient and balanced workout to greatly improve overall fitness. 150 photos.
Read Less
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Fine. Trade paperback (US). Includes photographs. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. Trade paperback (US). Includes photographs. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.