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The Body Sculpting Bible for Abs: Women's Edition - Villepigue, James, and Rivera, Hugo
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Outlines a training and nutrition program specifically for women designed to strengthen and smooth the abdominal muscles, provides instructions for a variety of exercises, and lays out a schedule of workouts.

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The Body Sculpting Bible for Abs: Women's Edition 2003, Hatherleigh Press,U.S., New York, NY

ISBN-13: 9781578261352

Paperback