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Heal Your Ptsd: Dynamic Strategies That Work (for Readers of the Body Keeps the Score) - Rosenthal, Michele, and Williams, Mary Beth, PhD, Lcsw, Cts (Foreword by)
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As a teenager, Michele Rosenthal was diagnosed with a disease so rare none of her doctor's had actually seen a case. She recovered, but found as an adult that she was suffering from a storehouse of nightmarish memories from her near-fatal illness. For years she experienced PTSD, until she developed tools that worked to heal her symptoms. In HEAL YOUR PTSD, Rosenthal applies the tools and ideas she developed from reclaiming her own life after trauma. As she says, "We're all individual in our traumas, but completely universal ...

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Heal Your Ptsd: Dynamic Strategies That Work (for Readers of the Body Keeps the Score) 2015, Conari Press, Berkeley, CA

ISBN-13: 9781573246378

Trade paperback