Trauma can turn a person's world upside down - afterward, nothing may look safe or familiar. This supportive workbook helps trauma survivors find and use crucial skills for coping, self-understanding, and self-care. Even when the worst has happened, this book shows how it is possible to feel good again. Filled with comforting activities, relaxation techniques, self-evaluation questionnaires, and exercises, the workbook explains how and why trauma can throw you for a loop and what survivors can do now to cope. Chapters guide ...
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Trauma can turn a person's world upside down - afterward, nothing may look safe or familiar. This supportive workbook helps trauma survivors find and use crucial skills for coping, self-understanding, and self-care. Even when the worst has happened, this book shows how it is possible to feel good again. Filled with comforting activities, relaxation techniques, self-evaluation questionnaires, and exercises, the workbook explains how and why trauma can throw you for a loop and what survivors can do now to cope. Chapters guide readers step-by-step toward reclaiming step-by-step toward reclaiming a basic sense of safety, self-worth, and control over their lives, as well as the capacity to trust and be close to others.
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Add this copy of Life After Trauma: a Workbook for Healing to cart. $10.28, very good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 1999 by Guilford Publications.
Add this copy of Life After Trauma: a Workbook for Healing to cart. $10.28, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 1999 by Guilford Publications.
Add this copy of Life After Trauma: a Workbook for Healing to cart. $10.28, good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 1999 by Guilford Publications.
Add this copy of Life After Trauma: a Workbook for Healing to cart. $10.28, good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1999 by Guilford Publications.
Add this copy of Life After Trauma: a Workbook for Healing to cart. $10.28, fair condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1999 by Guilford Publications.
Add this copy of Life After Trauma: a Workbook for Healing to cart. $11.21, very good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 1999 by Guilford Publications.
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Seller's Description:
Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.
Add this copy of Life After Trauma: a Workbook for Healing to cart. $11.21, good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 1999 by Guilford Publications.
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Seller's Description:
Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.
Add this copy of Life After Trauma: a Workbook for Healing to cart. $12.00, good condition, Sold by HPB-Red rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1999 by The Guilford Press.
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Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority!
Add this copy of Life After Trauma: A Workbook for Healing to cart. $15.95, very good condition, Sold by Delight of Life Books rated 5.0 out of 5 stars, ships from CEDAR, MI, UNITED STATES, published 1999 by Guilford Publications.
Add this copy of Life After Trauma: A Workbook for Healing to cart. $17.00, like new condition, Sold by Banbury Road Books rated 5.0 out of 5 stars, ships from Fountain Valley, CA, UNITED STATES, published 1999 by Guilford Publications.
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Fine. Trade paperback (US). Glued binding. Audience: General/trade. Clean, unread copy in fine-nearly new condition. No marking or writing in the text. Covers are clean and show almost no wear (very slight along bottom edge of the book). Binding is firm.
