If someone told you that you have low self-esteem, would it cause you to bristle? For many, the very concept of self-esteem has negative connotations, because it calls to mind the comparisons we make between ourselves and others. So how do you build real self-confidence? From Self-Esteem to Self-Compassion is based on the groundbreaking new compassion-focused therapy (CFT), developed by foreword writer Paul Gilbert. This book helps readers move beyond traditional ideas about self-esteem, and gives them the tools needed to ...
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If someone told you that you have low self-esteem, would it cause you to bristle? For many, the very concept of self-esteem has negative connotations, because it calls to mind the comparisons we make between ourselves and others. So how do you build real self-confidence? From Self-Esteem to Self-Compassion is based on the groundbreaking new compassion-focused therapy (CFT), developed by foreword writer Paul Gilbert. This book helps readers move beyond traditional ideas about self-esteem, and gives them the tools needed to overcome shame, self-criticism, and self-doubt, so that they can build self-confidence and improve the overall quality of their lives.
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Add this copy of The Power of Self-Compassion: Using Compassion-Focused to cart. $13.00, very good condition, Sold by oblivion books rated 5.0 out of 5 stars, ships from seattle, WA, UNITED STATES, published 2013 by New Harbinger Publications.
Add this copy of The Power of Self-Compassion: Using Compassion-Focused to cart. $30.00, very good condition, Sold by Booksup rated 5.0 out of 5 stars, ships from Laguna Niguel, CA, UNITED STATES, published 2013 by New Harbinger Publications.
Add this copy of The Power of Self-Compassion: Using Compassion-Focused to cart. $14.33, fair condition, Sold by BooksRun rated 4.0 out of 5 stars, ships from Philadelphia, PA, UNITED STATES, published 2013 by New Harbinger Publications.
Add this copy of The Power of Self-Compassion: Using Compassion-Focused to cart. $38.93, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2013 by New Harbinger Publications.
