Add this copy of Overcoming Night Eating Syndrome: a Step-By-Step Guide to cart. $17.45, good condition, Sold by ThriftBooks-Baltimore rated 5.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2004 by New Harbinger Publications.
Add this copy of Overcoming Night Eating Syndrome: a Step-By-Step Guide to cart. $2,353.50, new condition, Sold by BWS Bks rated 5.0 out of 5 stars, ships from Ferndale, NY, UNITED STATES, published 2004 by New Harbinger Publications.
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Seller's Description:
New. 1572243279. *** FREE UPGRADE to Courier/Priority Shipping Upon Request ***-*** IN STOCK AND IMMEDIATELY AVAILABLE FOR SHIPMENT-173 pp IMPORTANT: Interior text is clean, tight, and Unmarked Pages are intact and tight to the spine. --"The statistics are powerful and alarming: Perhaps as many as 6 million Americans suffer from night eating syndrome, or NES—a newly identified eating disorder which describes behavior patterns in which an individual obsessively consumes more than half of his or her daily caloric intake after eight o'clock in the evening. More significant is the further finding that more than 33 percent of morbidly obese individuals—persons who are 100 or more pounds overweight—are affected by this disorder. Experts agree that NES shares characteristics of not only eating disorders but also sleep and mood disorders. Sufferers tend to exhibit symptoms such as feelings of anxiety and guilt, insomnia, or interrupted sleep. Typical NES behaviors include absent appetite during the day, a consistent pattern of eating more food after dinner than during the meal itself, and recurrent episodes of waking and eating throughout the night. This book offers a step-by-step strategy for managing and overcoming this disorder. From this book, you will first learn to identify the signs of NES, and then use journaling exercises to discover what automatic thoughts surround your night eating. Having identified the problematic behaviors, you'll find out how to break theses patterns with healthier food choices, more structured mealtimes, and a series of relaxation and visualization techniques." From New Harbinger Publications--with a bonus offer--;
Add this copy of Overcoming Night Eating Syndrome: a Step-By-Step Guide to cart. $17.46, good condition, Sold by More Than Words rated 4.0 out of 5 stars, ships from Waltham, MA, UNITED STATES, published 2004 by New Harbinger Publications.
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Good. . All orders guaranteed and ship within 24 hours. Your purchase supports More Than Words, a nonprofit job training program for youth, empowering youth to take charge of their lives by taking charge of a business.
Add this copy of Overcoming Night Eating Syndrome: a Step-By-Step Guide to cart. $19.80, very good condition, Sold by HPB-Emerald rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2004 by New Harbinger Publications.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Overcoming Night Eating Syndrome: a Step-By-Step Guide to cart. $23.00, very good condition, Sold by Half Price Books Inc rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2004 by New Harbinger Publications.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Overcoming Night Eating Syndrome: a Step-By-Step Guide to cart. $54.85, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2004 by New Harbinger Publications.
Add this copy of Overcoming Night Eating Syndrome: a Step-By-Step Guide to cart. $133.19, new condition, Sold by GridFreed rated 4.0 out of 5 stars, ships from North Las Vegas, NV, UNITED STATES, published 2004 by New Harbinger Publications.
Add this copy of Overcoming Night Eating Syndrome: a Step-By-Step Guide to cart. $68.53, new condition, Sold by Just one more Chapter rated 3.0 out of 5 stars, ships from Miramar, FL, UNITED STATES, published 2004 by New Harbinger Publications.
