A guide for parents to cope with angry feelings before they reach destructive proportions. Also includes tips on relaxing and discusses the difference between assertiveness and aggressiveness. The authors list 16 "trigger thoughts" responsible for angry feelings in an attempt to help parents recognize when they are losing control.
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A guide for parents to cope with angry feelings before they reach destructive proportions. Also includes tips on relaxing and discusses the difference between assertiveness and aggressiveness. The authors list 16 "trigger thoughts" responsible for angry feelings in an attempt to help parents recognize when they are losing control.
Read Less
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