YES WOMEN LIFT! There's been a long standing myth that women who lift weights are manly and unfeminine. Have you bought into this myth? If you have, 2008 Fitness Olympian Laticia "Action" Jackson dispels this myth in Yes Women Lift. She not only teaches you how to get lean toned muscles that will leave you looking and feeling great, she shows you step-by-step how to accomplish earning a fit toned body by properly lifting weights. Her tried and true training principles have helped thousands of women reach their fitness goals ...
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YES WOMEN LIFT! There's been a long standing myth that women who lift weights are manly and unfeminine. Have you bought into this myth? If you have, 2008 Fitness Olympian Laticia "Action" Jackson dispels this myth in Yes Women Lift. She not only teaches you how to get lean toned muscles that will leave you looking and feeling great, she shows you step-by-step how to accomplish earning a fit toned body by properly lifting weights. Her tried and true training principles have helped thousands of women reach their fitness goals and they can do the same for you too! Therefore, if you're tired of being afraid to lift weights and ready to feel fit, feel empowered and feel unstoppable, Yes Women Lift is just for YOU. It's time to FEEL FIT, FIT EMPOWERED and UNSTOPPABLE!
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