"Reading Dr. Paul's book is like taking an exhilarating journey through the shifting landscape of genetics, health, and evolution". Siddhartha Mukherjee, Pulitzer Prize winner for The Emperor of Maladies: A Biography of Cancer. Take charge of your health by understanding the connection between our evolutionary past and our future well being with this practical guide to personalized health and nutrition, from distinguished physician Dr. Sharad Paul. Recognized as one of the best in his field, surgeon, academic, ...
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"Reading Dr. Paul's book is like taking an exhilarating journey through the shifting landscape of genetics, health, and evolution". Siddhartha Mukherjee, Pulitzer Prize winner for The Emperor of Maladies: A Biography of Cancer. Take charge of your health by understanding the connection between our evolutionary past and our future well being with this practical guide to personalized health and nutrition, from distinguished physician Dr. Sharad Paul. Recognized as one of the best in his field, surgeon, academic, and philanthropist, Dr. Sharad Paul combines everyday health with evolutionary biology and explains how to improve your overall wellness by following a diet and exercise plan according to your gene type. Starting with our brains, this book covers everything from skin and muscles, to hearts, diets, and stress management. Throughout, Dr. Paul shares key information and provides steps to improve our daily well being, impacting everything from our energy levels to memory retention to our overall longevity. Our evolutionary past and genetic makeup determine how and why the body works the way it does and how it all combines to make us unique individuals. Presenting a compelling blend of medical mysteries, patient stories and science, Dr. Paul has developed a revolutionary approach to wellness that will result in beautiful skin at any age, a healthier diet for muscle endurance and skeletal strength, a more resilient and efficient heart, better mood and memory balance and more.
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Very good. Simply Brit – welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there's something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.
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Fine. Sewn binding. Cloth over boards. 272 p. Contains: Illustrations. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
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New. Sewn binding. Cloth over boards. 272 p. Contains: Illustrations. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
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New. A practical guide to personalized health and nutrition, from distinguished physician Dr. Sharad Paul. Num Pages: 272 pages. BIC Classification: MFN; VFD. Category: (G) General (US: Trade). Dimension: 228 x 152...2017. Hardcover.....We ship daily from our Bookshop.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!