A Christian Yoga Practice is designed for the person who wants to combine the health and wellness benefits of yoga with a contemplative Christian spiritual practice. With beautiful photographs of yoga poses and mudras (sacred hand gestures), detailed guidelines to breathing techniques, prayers, and meditation, as well as captivating journal questions, A Christian Yoga Practice will deepen both your yoga and your faith.
Read More
A Christian Yoga Practice is designed for the person who wants to combine the health and wellness benefits of yoga with a contemplative Christian spiritual practice. With beautiful photographs of yoga poses and mudras (sacred hand gestures), detailed guidelines to breathing techniques, prayers, and meditation, as well as captivating journal questions, A Christian Yoga Practice will deepen both your yoga and your faith.
Read Less