The first and only guide to shinrin-yoku for the outdoor adventurer! With techniques tailored for hiking, mountain biking, paddling, climbing, trail-running, and cross-country skiing, this is the definitive guide to applying the healthy and rejuvenating practice of forest bathing to your favorite activities. Forest bathing techniques have been largely limited to use while walking and hiking, but now The Outdoor Adventurer's Guide to Forest Bathing will guide mountain bikers, paddlers, trail-runners, cross-country skiers, ...
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The first and only guide to shinrin-yoku for the outdoor adventurer! With techniques tailored for hiking, mountain biking, paddling, climbing, trail-running, and cross-country skiing, this is the definitive guide to applying the healthy and rejuvenating practice of forest bathing to your favorite activities. Forest bathing techniques have been largely limited to use while walking and hiking, but now The Outdoor Adventurer's Guide to Forest Bathing will guide mountain bikers, paddlers, trail-runners, cross-country skiers, and climbers as they reap the benefits of forest bathing while enjoying their favorite activities. With invitations tailored for each specific sport and stunning color photography throughout, this book will enhance the outdoor enthusiast's love of the outdoors while improving their overall wellbeing. Inside you'll find: �Sport-specific invitations to enhance the benefits and enjoyment of each activity �Information on trail stewardship, Leave No Trace principles, and best practices while out on the trail, waterway, rock, or route �Athlete testimonials from each sport's most successful stars, highlighting their own experiences using mindfulness in the outdoors �Sidebars discussing foraging techniques, mental and physical health benefits, neurodiversity, and many more topics The Outdoor Adventurer's Guide to Forest Bathing is the only book you'll need to get up, get out, and feel better!
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Add this copy of The Outdoor Adventurer's Guide to Forest Bathing: Using to cart. $14.77, very good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2019 by Falcon Press Publishing.
Add this copy of The Outdoor Adventurer's Guide to Forest Bathing: Using to cart. $14.77, very good condition, Sold by ThriftBooks-Baltimore rated 5.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2019 by Falcon Press Publishing.
Add this copy of The Outdoor Adventurer's Guide to Forest Bathing: Using to cart. $16.80, good condition, Sold by Madison Booksellers rated 5.0 out of 5 stars, ships from HAGERSTOWN, MD, UNITED STATES, published 2019 by Falcon Press Publishing.
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Good. Ships same day or next. The cover has one or two imperfect corners. Unread Copy. Text is like-new. Expedited shipping available at checkout for domestic orders.
Add this copy of The Outdoor Adventurer's Guide to Forest Bathing: Using to cart. $16.80, fair condition, Sold by Madison Booksellers rated 5.0 out of 5 stars, ships from HAGERSTOWN, MD, UNITED STATES, published 2019 by Falcon Press Publishing.
Add this copy of The Outdoor Adventurer's Guide to Forest Bathing: Using to cart. $56.95, good condition, Sold by Coas Books, Inc. rated 5.0 out of 5 stars, ships from Las Cruces, NM, UNITED STATES, published 2019 by Falcon Press Publishing.
Add this copy of The Outdoor Adventurer's Guide to Forest Bathing: Using to cart. $14.02, new condition, Sold by Integrity Books & Music rated 4.0 out of 5 stars, ships from Mayfield Heights, OH, UNITED STATES, published 2019 by Falcon Guides.
Add this copy of The Outdoor Adventurer's Guide to Forest Bathing: Using to cart. $14.87, good condition, Sold by Goodwill rated 4.0 out of 5 stars, ships from Brooklyn Park, MN, UNITED STATES, published 2019 by Falcon Press Publishing.
Add this copy of The Outdoor Adventurer's Guide to Forest Bathing: Using to cart. $14.99, very good condition, Sold by HPB-Diamond rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2019 by Falcon Guides.
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Add this copy of The Outdoor Adventurer's Guide to Forest Bathing: Using to cart. $16.52, very good condition, Sold by BooksRun rated 4.0 out of 5 stars, ships from Philadelphia, PA, UNITED STATES, published 2019 by Falcon Guides.
