In the late 1980s, author Tony Ferrigno had been employed as an ironworker for twenty years when he began experiencing both physical and mental stress. His parents health declined, and they eventually died. Enormous pressure forced him to retire on disability. He developed intense and debilitating physical symptoms, and he was more nervous than ever, bringing on difficulty breathing, stomach upset, and side pain. Eventually, he avoided leaving the house. Going to church was an ordeal. Traveling on buses, trains, and planes ...
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In the late 1980s, author Tony Ferrigno had been employed as an ironworker for twenty years when he began experiencing both physical and mental stress. His parents health declined, and they eventually died. Enormous pressure forced him to retire on disability. He developed intense and debilitating physical symptoms, and he was more nervous than ever, bringing on difficulty breathing, stomach upset, and side pain. Eventually, he avoided leaving the house. Going to church was an ordeal. Traveling on buses, trains, and planes was out of the question. He wondered if life was worth living in those circumstances. And then he heard about Recovery International, a self-help group offering a cognitive behavioral training method developed by the late neuro psychiatrist Dr. Abraham A. Low. It helps people learn to identify and manage negative thoughts, feelings, beliefs, and behaviors that can lead to emotional distress and related physical symptoms. In An Oasis in the Wilderness, Ferrigno shares his story and how the organization helped him get his life back. A combination of memoir, self-help, and inspiration, An Oasis in the Wilderness narrates how one man, immobilized by fear, used the Recovery method to not only help himself but others.
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PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
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New. Trade paperback (US). Glued binding. 190 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. Trade paperback (US). Glued binding. 190 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
