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The Fastdiet Cookbook: 150 Delicious, Calorie-Controlled Meals to Make Your Fasting Days Easy - Spencer, Mimi, and Schenker, Sarah, and Mosley, Michael, Dr. (Foreword by)
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The indispensable companion to the #1 New York Times bestselling diet book--enjoy delicious low-calorie meals that can help you lose weight, become heart-healthy, and lower your risk of major diseases. The FastDiet became an instant international bestseller with a powerful life-changing message: it's possible to lose weight and reduce your risk of diabetes, cardiovascular disease, and cancer, all while eating what you would normally eat five days a week. You simply cut your caloric intake two days a week to 500 ...

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The Fastdiet Cookbook: 150 Delicious, Calorie-Controlled Meals to Make Your Fasting Days Easy 2013, Atria Books

ISBN-13: 9781476749860

Trade paperback

The FastDiet Cookbook: 150 Delicious, Calorie-Controlled Meals to Make Your Fasting Days Easy 2013, Atria Books, New York

ISBN-13: 9781476749198

Hardcover