In this landmark work, internationally beloved teacher of meditation and mindfulness Jack Kornfield reveals that you can be happy now, this minute, with the keys to inner freedom. In his first major book in several years, the inspiring author of the classic A Path with Heart , Jack Kornfield, invites us into a new awareness. Through his signature warmhearted, poignant, often funny stories, with their Aha moments and O. Henry-like outcomes, Jack shows how we get stuck and how we can free ourselves, wherever we are and ...
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In this landmark work, internationally beloved teacher of meditation and mindfulness Jack Kornfield reveals that you can be happy now, this minute, with the keys to inner freedom. In his first major book in several years, the inspiring author of the classic A Path with Heart , Jack Kornfield, invites us into a new awareness. Through his signature warmhearted, poignant, often funny stories, with their Aha moments and O. Henry-like outcomes, Jack shows how we get stuck and how we can free ourselves, wherever we are and whatever our circumstances. Renowned for his mindfulness practices and meditations, Jack provides these keys for opening gateways to immediate shifts in perspective and clarity of vision, allowing us to see how to change course, take action, or--when we shouldn't act--just relax and trust. Each chapter presents a path to a different kind of freedom--freedom from fear, freedom to start over, to love, to be yourself, and to be happy--and guides you into an active process that engages your mind, heart, and spirit, awakens your spirit, and brings real joy, over and over again. Drawing from his own life as a son, brother, father, and partner, and on his forty years of face-to-face teaching of thousands of people across the country, Jack presents a stirring call to be here, in the power of the now, the present, as we work through life's passages. His keys to life will help us find hope, clarity, relief from past disappointments and guilt, and the courage to go forward.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Good. Hardcover This item shows wear from consistent use but remains in good readable condition. It may have marks on or in it, and may show other signs of previous use or shelf wear. May have minor creases or signs of wear on dust jacket. Packed with care, shipped promptly.
