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Attack, Avoid, Survive: Essential Principles of Self Defence

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Attack, Avoid, Survive: Essential Principles of Self Defence - West, Phil
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A5-sized version. Very few combat manuals choose to explain the mechanics and principles on which techniques are based. This book does. Not only are the essential principles explained, but they are also illustrated with practical real world applications. Examples are drawn from proven martial arts including Wing Chun, Jeet Kune Do, Karate, Combat Tai Chi, Capoeira, Jujitsu, Bagua, Boxing and the Filipino Martial Arts. Included in this book is a detailed section on Dim mak or Vital points which features a new simplified ...

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Attack, Avoid, Survive: Essential Principles of Self Defence 2011, Lulu.com, London

ISBN-13: 9781447738060

Paperback

Attack, Avoid, Survive: Essential Principles of Self Defence 2011, Lulu.com, London

ISBN-13: 9781447738046

Paperback