For years, Daniel Smith suffered from bouts of acute anxiety, extended episodes without any apparent cause that seized control of his body and mind, leaving him an emotional wreck. Sleep was impossible and headaches and nausea haunted his days. Anxiety threatened his sanity and jeopardized his relationships. He had a prestigious job, a comfortable apartment, and caring friends-but, according to his therapists, nothing seemed to be wrong. Now in paperback, Monkey Mindis the story of how one man finally learned to live with ...
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For years, Daniel Smith suffered from bouts of acute anxiety, extended episodes without any apparent cause that seized control of his body and mind, leaving him an emotional wreck. Sleep was impossible and headaches and nausea haunted his days. Anxiety threatened his sanity and jeopardized his relationships. He had a prestigious job, a comfortable apartment, and caring friends-but, according to his therapists, nothing seemed to be wrong. Now in paperback, Monkey Mindis the story of how one man finally learned to live with-and laugh at-his own anxiety issues. Smith shares his own hilarious and heart-wrenching story from his first severe episode at age sixteen to his discovery of the author Philip Roth, who made anxiety seem noble, to his first job, which nearly drove him to distraction, to his struggle to give up the endless cycle of hand-wringing angst in order to keep the love of his life. Through medication, endless psychoanalysis, self-imposed isolation, and meditation, Smith finally makes peace with his restless mind and becomes the husband and father he longs to be. Whether you suffer from clinical anxiety or an overdose of modern life in our "Age of Anxiety," Monkey Mind's combination of wit, candour, and serious advice will help you live in the moment instead of inside your own head.
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Seller's Description:
This is an ex-library book and may have the usual library/used-book markings inside. This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item, 350grams, ISBN: 9781439177310.
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PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
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New. 2013. Reprint. Paperback. A wildly acclaimed New York Timesbestseller, a smart and funny memoir that provides hope and understanding to those who suffer from anxiety disorders Num Pages: 224 pages, illustrations. BIC Classification: BM; VFJP. Category: (G) General (US: Trade). Dimension: 211 x 141 x 14. Weight in Grams: 202......We ship daily from our Bookshop.
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New. Trade paperback (US). Glued binding. 224 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
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Fine. Trade paperback (US). Glued binding. 224 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
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Good. Trade paperback (US). Glued binding. 224 p. May show signs of wear, highlighting, writing, and previous use. This item may be a former library book with typical markings. No guarantee on products that contain supplements Your satisfaction is 100% guaranteed. Twenty-five year bookseller with shipments to over fifty million happy customers.