An inspirational speaker, author, and former Wall Street rainmaker, Jim Owen was 70 when he decided he had to get fit. Years of a chair-bound lifestyle were taking their toll. Realizing that the old bodybuilding approach was no way to tackle the stiffness, weakness, and aches and pains that come with age, he set off on a journey of discovery and transformation. With help from the experts, he developed a common-sense, step-by-step program that can be tailored to any level of physical ability. Along the way he learned why ...
Read More
An inspirational speaker, author, and former Wall Street rainmaker, Jim Owen was 70 when he decided he had to get fit. Years of a chair-bound lifestyle were taking their toll. Realizing that the old bodybuilding approach was no way to tackle the stiffness, weakness, and aches and pains that come with age, he set off on a journey of discovery and transformation. With help from the experts, he developed a common-sense, step-by-step program that can be tailored to any level of physical ability. Along the way he learned why cardio machines aren't enough, what it takes to be "functionally fit" for daily life, and how to stay motivated. Today, Owen is in better shape than he was at 25, and he is a passionate evangelist for fitness as a way of life. He has proved that you don't have to be powerless in the face of advancing years: if you make a commitment to "just move," you can take charge of the aging process and make your coming years the best they can be.
Read Less
Add this copy of Just Move! to cart. $28.08, new condition, Sold by Kennys.ie rated 4.0 out of 5 stars, ships from Galway, IRELAND, published 2017 by National Geographic Society.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. This step-by-step guide, written by a best-selling author and former Wall Street titan, provides all the information--and inspiration--you need to feel better, reduce aches and pains, and push back against aging with a personalized fitness program that's right for you. Num Pages: 224 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 215 x 276. Weight in Grams: 367. 2017. 1st Edition. Paperback.....We ship daily from our Bookshop.
Add this copy of Just Move! : a New Approach to Fitness After 50 to cart. $8.25, fair condition, Sold by Zoom Books Company rated 5.0 out of 5 stars, ships from Lynden, WA, UNITED STATES, published 2017 by National Geographic.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Fair. Book is in acceptable condition and shows signs of wear. Book may also include underlining highlighting. The book can also include From the library of labels. May not contain miscellaneous items toys dvds etc. We offer 100% money back guarantee and 24 7 customer service.
Add this copy of Just Move! : a New Approach to Fitness After 50 to cart. $8.74, very good condition, Sold by Giant Giant rated 5.0 out of 5 stars, ships from Reston, VA, UNITED STATES, published 2017 by National Geographic.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
UsedVeryGood. Size: 8x0x10; Very Good condition. Crisp pages. Clean cover and pages. Book shows minimal shelf wear. No highlighting/marking. Not Satisfied? Contact us to get a refund.
Add this copy of Just Move! : a New Approach to Fitness After 50 to cart. $9.14, fair condition, Sold by Goodwill of Greater Milwaukee rated 5.0 out of 5 stars, ships from Milwaukee, WI, UNITED STATES, published 2017 by National Geographic.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Fair. The cover has visible markings and wear. The pages show normal wear and tear. Codes or product keys that accompany this product may not be valid. Fast Shipping in a Standard Poly Mailer!
Add this copy of Just Move! : a New Approach to Fitness After 50 to cart. $9.23, good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2017 by National Geographic Society.
Add this copy of Just Move! : a New Approach to Fitness After 50 to cart. $9.23, good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2017 by National Geographic Society.
Add this copy of Just Move! : a New Approach to Fitness After 50 to cart. $9.23, fair condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2017 by National Geographic Society.
Add this copy of Just Move! : a New Approach to Fitness After 50 to cart. $9.24, very good condition, Sold by The Maryland Book Bank rated 5.0 out of 5 stars, ships from baltimore, MD, UNITED STATES, published 2017 by National Geographic Society.
Add this copy of Just Move! : a New Approach to Fitness After 50 to cart. $9.44, very good condition, Sold by PlumCircle rated 5.0 out of 5 stars, ships from West Mifflin, PA, UNITED STATES, published 2017 by National Geographic.
Add this copy of Just Move! : a New Approach to Fitness After 50 to cart. $10.38, very good condition, Sold by PlumCircle rated 5.0 out of 5 stars, ships from West Mifflin, PA, UNITED STATES, published 2017 by National Geographic.
