""Why Worry?"" is a self-help book written by George Lincoln Walton, M.D. that aims to help readers overcome anxiety and stress by providing practical advice and techniques. The book is divided into several chapters, each covering a different aspect of worry and anxiety, such as understanding the root causes of worry, learning how to relax and manage stress, and developing a positive attitude. The author draws on his experience as a physician and psychiatrist to provide readers with insights into the psychological and ...
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""Why Worry?"" is a self-help book written by George Lincoln Walton, M.D. that aims to help readers overcome anxiety and stress by providing practical advice and techniques. The book is divided into several chapters, each covering a different aspect of worry and anxiety, such as understanding the root causes of worry, learning how to relax and manage stress, and developing a positive attitude. The author draws on his experience as a physician and psychiatrist to provide readers with insights into the psychological and physiological aspects of worry and anxiety. The book also includes exercises and activities that readers can use to practice the techniques outlined in the text. Overall, ""Why Worry?"" is a comprehensive guide for anyone looking to overcome worry and anxiety and lead a more fulfilling life.The longer these tendencies are retained in adult life, the greater the danger of their becoming coercive; and so far as the well-established case is concerned the obsessive act must be performed, though the business, social, and political world should come to a stand-still. Among the stories told in illustration of compulsive tendency in the great, may be instanced the touching of posts, and the placing of a certain foot first, in the case of Dr. Johnson, who, it appears, would actually retrace his steps and repeat the act which failed to satisfy his requirements, with the air of one with something off his mind.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.
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