With a major focus on building better habits, Peak Performance, 11e, teaches students to identify triggers for their habits, how to create a productive behavior routine and a reward that leads to a cycle of success. Through the power of grit, perseverance and resiliency, students learn to practice a positive, open mindset that focuses on growth, learning, and effort. The author also provides students practical advice about getting involved in clubs and campus events, connecting with students, tutors, advisers, and ...
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With a major focus on building better habits, Peak Performance, 11e, teaches students to identify triggers for their habits, how to create a productive behavior routine and a reward that leads to a cycle of success. Through the power of grit, perseverance and resiliency, students learn to practice a positive, open mindset that focuses on growth, learning, and effort. The author also provides students practical advice about getting involved in clubs and campus events, connecting with students, tutors, advisers, and instructors to avoid feeling overwhelmed during their new start in college. Peak Performance delivers the essential tools for managing time and resources by showing students how to: * Empower themselves to feel that they belong in college and that the tools for success are all around them * Learn how habits work and how to replace counter-productive habits with positive habits that will help them in college and beyond * Learn to integrate all learning styles for maximum success * Learn how to seek out support and resources on campus for challenges new students face, and remain persistent in pursuit of their goals * Relate what they are exploring now to future success on the job * Strive to cultivate the qualities, habits, and skills of peak performers
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Seller's Description:
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Seller's Description:
Fair. Assume it may have one of the following conditions; Light water staining/damage, but not enough to affect the usage of the book, a cover that has been taped or repaired, repaired binding and/or highlighting and annotations throughout, but the book will get you through a term. If you are a picky buyer you probably want to look for a more expensive book. All of our books come with a 30 day, money back guarantee. Item does not include any supplemental items such as access codes, discs, etc. Order.
I needed the book quick and got it, it was very affordable, and in great condition. I think this book should be mandatory for starting college there is great advice in it.
