Instinct and Health is a book written by Woods Hutchinson in 1908 that explores the role of instinct in promoting and maintaining human health. The author argues that humans have an innate instinct for self-preservation and that this instinct can be harnessed to improve overall health and wellbeing. Hutchinson examines various aspects of health, including diet, exercise, sleep, and mental health, and provides practical advice on how to optimize each of these areas based on our natural instincts. He also discusses the ...
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Instinct and Health is a book written by Woods Hutchinson in 1908 that explores the role of instinct in promoting and maintaining human health. The author argues that humans have an innate instinct for self-preservation and that this instinct can be harnessed to improve overall health and wellbeing. Hutchinson examines various aspects of health, including diet, exercise, sleep, and mental health, and provides practical advice on how to optimize each of these areas based on our natural instincts. He also discusses the importance of social connections and community in promoting health, and how modern society can sometimes work against our natural instincts. Overall, Instinct and Health is a fascinating exploration of the connection between human behavior and health, and how we can leverage our instincts to live healthier and happier lives.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.
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