Debra Smith-Milberg's wellness program is premised on the belief that there is NO one-size-fits-all way to achieve optimum health because EVERY BODY IS DIFFERENT. Using individualized meal plans, exercise coaching, and customized tips and tools, Debra empowers her clients to achieve their goals for improving their nutrition and creating a sustainable, healthy lifestyle. In this do-it-yourself resource book, Debra shares her expertise and inspirational attitude with anyone who wants to transform their lives with clean ...
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Debra Smith-Milberg's wellness program is premised on the belief that there is NO one-size-fits-all way to achieve optimum health because EVERY BODY IS DIFFERENT. Using individualized meal plans, exercise coaching, and customized tips and tools, Debra empowers her clients to achieve their goals for improving their nutrition and creating a sustainable, healthy lifestyle. In this do-it-yourself resource book, Debra shares her expertise and inspirational attitude with anyone who wants to transform their lives with clean eating, exercise, and proven self-care habits. She not only teaches about healthy foods and healthy lifestyle choices, but also offers compassion, inspiration, and accountability. See inside for insights into her wellness philosophy as well as concrete steps to take on YOUR path to vibrant health.
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Add this copy of Every Body is Different: Your Do-It-Yourself Resource to cart. $8.54, very good condition, Sold by PlumCircle rated 5.0 out of 5 stars, ships from West Mifflin, PA, UNITED STATES, published 2020 by BookBaby.
Add this copy of Every Body is Different: Your Do-It-Yourself Resource to cart. $9.72, fair condition, Sold by ThriftBooks-Baltimore rated 5.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2020 by Bookbaby.
Add this copy of Every Body is Different: Your Do-It-Yourself Resource to cart. $37.83, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2020 by BookBaby.