Everything you need to know about preparing your body for birth and how to recover core function postpartum. Empowering information for an informed pregnancy and birth as well as a core restoration plan that will help you get your abs back and ensure you can return to the activities you love!
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Everything you need to know about preparing your body for birth and how to recover core function postpartum. Empowering information for an informed pregnancy and birth as well as a core restoration plan that will help you get your abs back and ensure you can return to the activities you love!
Read Less
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