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Seller's Description:
Very Good. Inscribed and Signed By Author Inscribed " May this be a most useful book for you. Joe Wahler." Slight edgewear. BREAKING VICIOUS CIRCLES is a book for people who want to see for themselves what causes their problems & what they can do about them. The major problem with personal problems is their persistence. Typically, causes are sought from memories of childhood misfortunes. This diverts attention from recurring episodes in the present that keep such memories & related beliefs strong. Our memories & beliefs influence what ongoing experiences mean to us. Interpretations & expectations based on such beliefs trigger emotions, motivate behavior & interpret outcomes as confirming beliefs from the past. Such chain reactions impair competence & confidence & cause emotional difficulties to persist.
