Written by a heart patient & his wife, this popular cookbook has been updated & revised to take advantage of the newest health foods on the market, but still maintaining the reputation of a cookbook with great tasting recipes. Easy to understand updated nutrition section with graphs & charts written by an R.D. A cardiologist's perspective on heart disease. Endorsed by a leading Heart & Lung Institute. Two hundred seventy-five great tasting, easy-to-prepare recipes computer analyzed for total fat, saturated fat, cholesterol ...
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Written by a heart patient & his wife, this popular cookbook has been updated & revised to take advantage of the newest health foods on the market, but still maintaining the reputation of a cookbook with great tasting recipes. Easy to understand updated nutrition section with graphs & charts written by an R.D. A cardiologist's perspective on heart disease. Endorsed by a leading Heart & Lung Institute. Two hundred seventy-five great tasting, easy-to-prepare recipes computer analyzed for total fat, saturated fat, cholesterol, & calories. Two week meal planner (breakfasts, lunches, & dinners) - additional weeks available. A roadmap to healthy eating, without sacrificing the pleasure or taste of an exceptional meal.
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Seller's Description:
Like New. Size: 8x6x0; Second ed., first printing, 1994; 267 p., clean and unmarked on unaged paper; ill.; plastic comb binding unbroken; glossy reinforced photograpic boards without discernible wear. Price label but no remainder mark. Features such recipes as "Harmless Deviled Eggs; " "Simulated Guacamole; "Heart-Safe Southern Style Collard Greens; " "OK Refied Beans; "Happy Heart Cheesecake"--and many meat-substitute recipes, plus meal planners and charts.