The author takes us on a journey into our own minds. With clarity and humour he guides us to understand how we ourselves generate the clouds of anxiety, desire and anger that obscure our happiness. We learn to recognise these obscurations, how they came about and how to release and dissolve them. The innate wisdom and brilliance of the mind then naturally manifest. The title contains guidelines and practices for meditators.
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The author takes us on a journey into our own minds. With clarity and humour he guides us to understand how we ourselves generate the clouds of anxiety, desire and anger that obscure our happiness. We learn to recognise these obscurations, how they came about and how to release and dissolve them. The innate wisdom and brilliance of the mind then naturally manifest. The title contains guidelines and practices for meditators.
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Seller's Description:
Very Good. Size: 8x5x0; 2nd edition. The wraps are a little shelf rubbed. It is protected in a clear plastic cover. There are tape marks on the end pages. There is a stamp mark and a inscription on the front end page. Otherwise clean. Tightly bound. r*06/05/2024. [ak]
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Seller's Description:
Good. Size: 8x5x0; Signed by the author Robin Nairn. Publication of 111 pages. The wraps are a little shelf rubbed and a touch edge worn. On the last blank page of the book there are slight scuffed marks. There are minor marks on the block of the book. The pages are complete and the text is legible. The binding is excellent. GK.