A beautifully illustrated exercise and massage guide for new or prospective parents, this book provides stretches and massage to keep the whole family relaxed and fit during pregnancy, labor, and beyond. Written by a yoga instructor and his wife, this book guides fathers in their role and has a chapter on teaching infants how to swim.
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A beautifully illustrated exercise and massage guide for new or prospective parents, this book provides stretches and massage to keep the whole family relaxed and fit during pregnancy, labor, and beyond. Written by a yoga instructor and his wife, this book guides fathers in their role and has a chapter on teaching infants how to swim.
Read Less
