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SOS Help for Emotions: Managing Anxiety, Anger, and Depression

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SOS Help for Emotions: Managing Anxiety, Anger, and Depression - Clark, Lynn
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SOS Help For Emotions can help you to: -- Know your emotions -- Manage your emotions -- Attain greater contentment -- Achieve your personal goals -- Understand cognitive behavior therapyBeautifully captures the spirit of Rational Emotive Behavior Therapy in concise, evocative, and humorous language. A gem of an introduction to REBT. -- Albert Ellis, Ph.D., President of Albert Ellis Institute and author of A Guide to Rational Living.SOS is a beautiful work! The use of cartoons, figures, and illustrations is quite engaging. ...

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SOS Help for Emotions: Managing Anxiety, Anger, and Depression 2017, Parents Press

ISBN-13: 9780935111088

Edition, 2017 edition

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SOS Help for Emotions: Managing Anxiety, Anger, and Depression 2002, Parents Press

ISBN-13: 9780935111521

2nd edition

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SOS Help for Emotions: Managing Anxiety, Anger, and Depression 1998, Parents Press

ISBN-13: 9780935111507

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