This upbeat book offers real-life guidance in improving health, fitness and mental wellness. "Change Your Life" shows readers simple ways to make change happen, from reorganizing the fridge to getting off the couch and into a doable exercise routine. 10 b&w photos, 15 two-color illustrations.
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This upbeat book offers real-life guidance in improving health, fitness and mental wellness. "Change Your Life" shows readers simple ways to make change happen, from reorganizing the fridge to getting off the couch and into a doable exercise routine. 10 b&w photos, 15 two-color illustrations.
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Seller's Description:
Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
