Let your spirit blossom as you journey inward and learn to meditate with Rolf Sovik. Each of these three guided meditation practices can be used daily to improve mental, emotional and physical well-being. The 3 meditations are: � Counting the Breaths Meditation: Relaxes the nervous system and calms the mind � Meditation I: Deepens inner awareness and fosters a sense of serenity � Meditation II: Refines the breath and meditation practice The CD also includes 12 page booklet with guidelines for meditation, an ...
Read More
Let your spirit blossom as you journey inward and learn to meditate with Rolf Sovik. Each of these three guided meditation practices can be used daily to improve mental, emotional and physical well-being. The 3 meditations are: � Counting the Breaths Meditation: Relaxes the nervous system and calms the mind � Meditation I: Deepens inner awareness and fosters a sense of serenity � Meditation II: Refines the breath and meditation practice The CD also includes 12 page booklet with guidelines for meditation, an introduction to each practice and photos of sitting poses for meditation. (cdxm, cdxs)
Read Less
Add this copy of Three Guided Meditations Cd: as Taught By the Himalayan to cart. $8.13, like new condition, Sold by Pearlydewdrops rated 4.0 out of 5 stars, ships from Haywards Heath, WEST SUSSEX, UNITED KINGDOM, published 2010 by Himalayan Institute Press.
Add this copy of Three Guided Meditations Cd: as Taught By the Himalayan to cart. $10.44, very good condition, Sold by Pearlydewdrops rated 4.0 out of 5 stars, ships from Haywards Heath, WEST SUSSEX, UNITED KINGDOM, published 2010 by Himalayan Institute Press.
Add this copy of Three Guided Meditations to cart. $11.60, like new condition, Sold by GreatBookPricesUK5 rated 4.0 out of 5 stars, ships from Castle Donington, DERBYSHIRE, UNITED KINGDOM, published 2007 by Himalayan Institute Press.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Fine. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Three Guided Meditations to cart. $16.17, new condition, Sold by Kennys.ie rated 4.0 out of 5 stars, ships from Galway, IRELAND, published 2007 by Himalayan Institute Press.
Add this copy of Three Guided Meditations to cart. $17.61, new condition, Sold by GreatBookPricesUK5 rated 4.0 out of 5 stars, ships from Castle Donington, DERBYSHIRE, UNITED KINGDOM, published 2007 by Himalayan Institute Press.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Three Guided Meditations to cart. $11.00, very good condition, Sold by HPB Inc. rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2007 by Himalayan Institute Press.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Three Guided Meditations to cart. $17.79, new condition, Sold by indoo rated 4.0 out of 5 stars, ships from Avenel, NJ, UNITED STATES, published 2007 by Himalayan Institute Press.
Add this copy of Three Guided Meditations to cart. $21.12, like new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2007 by Himalayan Institute Press.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Fine. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
