The emphasis is on mental training and the philosophical, psychological, and spiritual elements of the martial arts in this comparison of the various martial-arts systems and mind-body principles, covering such topics as self-defense, exercise, meditation, philosophical foundations, forms of practice, and more. Reprint.
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The emphasis is on mental training and the philosophical, psychological, and spiritual elements of the martial arts in this comparison of the various martial-arts systems and mind-body principles, covering such topics as self-defense, exercise, meditation, philosophical foundations, forms of practice, and more. Reprint.
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Seller's Description:
Good in Good jacket. Tight binding; Black cloth boards mildly worn from age, gilt letting at spine remains clear and vibrant; Text free of markings, pictures clear and unmarked; Dust jacket shows moderate wear w/ some fraying at spine edges, circular flaw present at front of jacket where former price sticker has been removed; Jacket now housed in protective mylar for further preservation.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
