Stress Remedies: Hundreds of Fast-Relief Tips to Relax Your Body, Calm Your Mind, and Defuse the Number One Cause of Everyday Health Problems and Chronic Disease
At last, a comprehensive A-to-Z guide to stress relief that's tailor-made for the fast-paced, tension-filled 1990s! It's packed with simple, sensible, drug-free tips that anyone can use to relax and recharge. And all are recommended by doctors, psychologists, and leading stress researchers and backed by the latest scientific advances in stress management.
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At last, a comprehensive A-to-Z guide to stress relief that's tailor-made for the fast-paced, tension-filled 1990s! It's packed with simple, sensible, drug-free tips that anyone can use to relax and recharge. And all are recommended by doctors, psychologists, and leading stress researchers and backed by the latest scientific advances in stress management.
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Seller's Description:
Good. Cover/ Case does NOT match photos; some content may vary from version shown Cover/Case has some rubbing and edgewear. Access codes, CD's, slipcovers and other accessories may not be included.
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Seller's Description:
Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.
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Seller's Description:
Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.
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Seller's Description:
Fine. No Jacket. Book FIRST PRINTING of the First Edition. A compilation of the latest research findings and tips related to stress reduction, including much information on alternative medicine techniques and methods as well as nutritional information and dietary guidelines; contains index. Hardcover, 276pp. Very rare. Size: 8vo-over 7¾"-9¾" tall.
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Seller's Description:
Very Good. No Jacket. Book. 8vo-over 7¾"-9¾" tall. Very nice clean tight hardback with only very light overall wear. pages clean and unmarked. very nice copy!