Massage can enhance athletes' conditioning and performance, reduce injury potential and aid injury rehabilitaion. This text offers information on how to use massage in any sports setting and focus on these topics: the theoretical basis for sports massage; various applications of massage for athletes - restorative, event-related and maintenance; massage and adjunct techniques; the effects of each technique; tips on giving massage; how to set up a sports massage programme; contra-indications and cautions. Featuring more than ...
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Massage can enhance athletes' conditioning and performance, reduce injury potential and aid injury rehabilitaion. This text offers information on how to use massage in any sports setting and focus on these topics: the theoretical basis for sports massage; various applications of massage for athletes - restorative, event-related and maintenance; massage and adjunct techniques; the effects of each technique; tips on giving massage; how to set up a sports massage programme; contra-indications and cautions. Featuring more than 60 illustrations of sports massage techniques, the text guides readers through the finer points of planning and giving a massage, including: body mechanics; palpation; technique selection; movement qualitites such as rhythm and pacing; the massage routine.
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Seller's Description:
This is an ex-library book and may have the usual library/used-book markings inside. This book has soft covers. Clean from markings. In fair condition, suitable as a study copy. Please note the Image in this listing is a stock photo and may not match the covers of the actual item, 500grams, ISBN: 9780873229760.
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Seller's Description:
Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority!
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Seller's Description:
Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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Seller's Description:
TRUST OUR FEEDBACK RATING-USED VERY GOOD.1. Construction of the book is very good i.e. Tight spine. No loose pages. Clean pages. No writing, highlighting, marks or underlining on the pages. No page discoloration. Reasonably tidy looking front cover with only a few minor creases or marks. Minor shelf wear along the edges and sides of the book. All books are mailed out in a bubble wrap mailer to protect your purchase. Orders are ALWAYS shipped same day or next day with FREE TRACKING emailed to you automatically. (WE TRY HARD TO DESCRIBE OUR BOOKS ACCURATELY SO YOU CAN BUY WITH CONFIDENCE)
