Updated according to the 1995 ACSM objectives for Health/Fitness Instructor and Exercise Leader certification, this edition provides information on the fundamentals of fitness, exercise physiology and biomechanics, as well as guidelines for developing safe fitness programmes. This edition also features: additional chapters on metabolic costs of physical activity; a heavier focus on fitness prescription; weight management and exercise prescription for special populations; in text reviews linked to learning objectives; and ...
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Updated according to the 1995 ACSM objectives for Health/Fitness Instructor and Exercise Leader certification, this edition provides information on the fundamentals of fitness, exercise physiology and biomechanics, as well as guidelines for developing safe fitness programmes. This edition also features: additional chapters on metabolic costs of physical activity; a heavier focus on fitness prescription; weight management and exercise prescription for special populations; in text reviews linked to learning objectives; and case studies for each chapter. This text has been used in ACSM Health Fitness Instructor workshops since 1986.
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Seller's Description:
Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. NOT AVAILABLE FOR SHIPMENT OUTSIDE OF THE UNITED STATES.
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Seller's Description:
Good. Good condition. Instructor's Handbook. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. NOT AVAILABLE FOR SHIPMENT OUTSIDE OF THE UNITED STATES.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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Seller's Description:
As New. As new. Text appears clean. Nice looking book. Multiple copies available this title. Quantity Available: 4. ISBN: 0873229584. ISBN/EAN: 9780873229586. Pictures of this item not already displayed here available upon request. Inventory No: 1560730188.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. As new. Text appears clean. Nice looking book. Multiple copies available this title. Quantity Available: 3. ISBN: 0873229584. ISBN/EAN: 9780873229586. Pictures of this item not already displayed here available upon request. Inventory No: 1560730189.
So I sent this to a friend in prison. He got the book. I selected THIS book because the ad said it was a soft cover. It was NOT. The prison had to remove the cover. Also it was supposed to NOT have a ton of highlighter in it . . and it does. I am just glad the prison will still allow him to have it!
