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The Fine Arts of Relaxation, Concentration, and Meditation: Ancient Skills for Modern Minds (Revised edition)

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The Fine Arts of Relaxation, Concentration, and Meditation: Ancient Skills for Modern Minds - Levey, Joel, and Levey, Michelle, and Wheatley, Margaret J (Foreword by)
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The authors have written a revised and updated edition of this classic manualon the benefits of relaxation and meditation.

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The Fine Arts of Relaxation, Concentration, and Meditation: Ancient Skills for Modern Minds 2003, Wisdom Publications, Boston, MA

ISBN-13: 9780861713493

Revised edition

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