Designed to take the guesswork out of dieting, "The Complete Beck Diet for Life" features a host of Dr. Beck's signature Cognitive Therapy tools needed to learn to eat thin, including how to be satisfied with eating less, stay motivated, and ultimately maintain a new weight.
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Designed to take the guesswork out of dieting, "The Complete Beck Diet for Life" features a host of Dr. Beck's signature Cognitive Therapy tools needed to learn to eat thin, including how to be satisfied with eating less, stay motivated, and ultimately maintain a new weight.
Read Less
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Seller's Description:
The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very Good. Very Good condition. Good dust jacket. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Good. Good condition. Good dust jacket. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.
behavior modification, not just a diet plan, steps to make changes part of your every day approach, in fact first the changes, and reviewing daily, just why you want to change, very effective, how you can control what and when you eat.