This textbook introduces the reader to the four main areas associated with studying stress: physiology, psychology, social issues and relaxation techniques. It aims to teach students to recognize potential stressors, and to determine strategies to alleviate or control the effects of stress.
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This textbook introduces the reader to the four main areas associated with studying stress: physiology, psychology, social issues and relaxation techniques. It aims to teach students to recognize potential stressors, and to determine strategies to alleviate or control the effects of stress.
Read Less
