Karate builds self-confidence, teaches discipline and offers a means of self-defence. This teach-yourself guide covers warm-ups, basic karate skills including offensive and defensive moves, and sections on the history of karate, clothing, saftey, nutrition and advanced techniques.
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Karate builds self-confidence, teaches discipline and offers a means of self-defence. This teach-yourself guide covers warm-ups, basic karate skills including offensive and defensive moves, and sections on the history of karate, clothing, saftey, nutrition and advanced techniques.
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Seller's Description:
Photos & diagrams. NF-F / 3rd printing / Some Bookstore Shelf Wear Possible-Bookstore Overstock. The book gives you all of the basic stances, kicks, punches, and blocks. It also has many advanced techniques. But the book doesn't stop there. It goes on into nutrition, workouts, and stretches. Also, it includes sparring (kumite), tournaments, and forms (kata).
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Seller's Description:
Used Good. Firefly Bookstore sells items online and in our store front. We try to add images and descriptions when we can, but if you need additional information or photos of the books we list, please contact us.
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Seller's Description:
As New. No Jacket. Size: 4to-over 9¾"-12" tall; Type: Book Welcome to the exciting world of Karate, a means for improving self-confidence, discipline and a means of self-defence. Orange covers with white lettering. 191 pages. The book is in excellent readable condition. There are No Marks, No Underlining, and No Writing in the text. Includes several wonderful pictures, photos, and illustrations.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
