Take a deep breath, hold it, now let it out slowly-makes you feel refreshed and relaxed. Double the effects of this breathing by adding flowing body movements and mental concentration. 128 pages, 227 b/w illus., 7 1/2 x 9 1/2.
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Take a deep breath, hold it, now let it out slowly-makes you feel refreshed and relaxed. Double the effects of this breathing by adding flowing body movements and mental concentration. 128 pages, 227 b/w illus., 7 1/2 x 9 1/2.
Read Less
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Seller's Description:
Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.
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Seller's Description:
Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very Good. Slight edgewear. Tai-chi Ch'uan: the Chinese Way-Take a deep breath, hold it, now let it out slowly--makes you feel refreshed and relaxed. Double the effects of this breathing by adding flowing body movements and mental concentration.
