"Close to a bull's eye for those who are serious about losing weight." Dallas Morning News "Sound, practical, and comprehensive chock-full of great information." USA Today Praise for Dieting For Dummies(R) "Our hands-down favorite. Like all good health books, it's one to keep and refer to again and again." - Detroit Free Press "Gets under the skin of weight loss - what works, what doesn't, and why - in ways few books do." - Dallas Morning News "Good, solid advice as well as helpful hints in an easily understood ...
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"Close to a bull's eye for those who are serious about losing weight." Dallas Morning News "Sound, practical, and comprehensive chock-full of great information." USA Today Praise for Dieting For Dummies(R) "Our hands-down favorite. Like all good health books, it's one to keep and refer to again and again." - Detroit Free Press "Gets under the skin of weight loss - what works, what doesn't, and why - in ways few books do." - Dallas Morning News "Good, solid advice as well as helpful hints in an easily understood form." - Barbara Kafka, author of Soup: A Way of Life Your practical guide to slimming down and staying trim! Includes recipes and nutritional analyses of common foods If you're tired of the fad diet roller coaster, then this friendly, authoritative guide is for you. Prepared under the supervision of the American Dietetic Association, it explains how to move beyond gimmicks - and develop a lifetime eating plan that will take the weight off and keep it off. Discover how to: Understand your relationship with food Develop an effective weight-loss strategy Eat healthy at home and in restaurants Cope with cravings and setbacks Evaluate diet programs, drugs, and fads Get smart! www dummies.com Register to win cool prizes Browse exclusive articles and excerpts Get a free Dummies Daily e-mail newsletter Chat with authors and preview other books Talk to us, ask questions, get answers
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Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.
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Seller's Description:
Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.
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Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
