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Science of Hiit: Understand the Anatomy and Physiology to Transform Your Body (Annotated)

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Science of Hiit: Understand the Anatomy and Physiology to Transform Your Body - Clay, Ingrid S
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"Get ready to break a serious sweat with this scientific guide to HIIT training. Discover everything you need to know to achieve the best results from your HIIT workouts by understanding the muscle action needed to perfect each exercise"--

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Science of Hiit: Understand the Anatomy and Physiology to Transform Your Body 2022, DK Publishing (Dorling Kindersley)

ISBN-13: 9780744051285

Annotated

Trade paperback

Science of HIIT: Understand the Anatomy and Physiology to Transform Your Body 2021, DK, London

ISBN-13: 9780241536407

Paperback