Imparting the seven keys to a healthy weight, including how to control appetite, cool hidden inflammation, and fortify the thyroid, the author presents a simple, six-week program of detox, rebalancing, and then stabilizing the metabolism, complete with menus and recipes from the famous Canyon Ranch.
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Imparting the seven keys to a healthy weight, including how to control appetite, cool hidden inflammation, and fortify the thyroid, the author presents a simple, six-week program of detox, rebalancing, and then stabilizing the metabolism, complete with menus and recipes from the famous Canyon Ranch.
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Seller's Description:
Good jacket. Book in good condition. Dust jacket in good condition. No markings seen in text. Historic Oklahoma Bookstore on Route 66. Packages shipped daily, Mon-Fri.
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Good. Size: 6x1x9; Clean pages with general wear from reading and storage. If the dust jacket is present it may have curling, wear, or small tears on the edges. Some books have a bookstore stamp inside cover. Quick response!
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Very Good. Very Good condition. Like New dust jacket. A copy that may have a few cosmetic defects. May also contain a few markings such as an owner's name, short gifter's inscription or light stamp.
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Good. Good condition. Good dust jacket. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Very easy to read and understand. Recommend this book to anyone having trouble losing and keeping weight off.
EJ Clark
Sep 21, 2009
this information can change your life!!!
Armed with valid information, we, who choose to, can make small, gradual changes in our "food" lives that will make a change for the better and thus give us the vehicle (our body) in which our spirits can soar! There is no book that I've ever encountered (in the 59 years of my earthly journey) which has done more for my physical self. The improvement to my physical self is leading me to take my spirit to new heights! Invest in yourself by getting and actually READING this marvelous myth-busting book . Then, little by little, put it to practical use and make it oh, so much better! (every day you will have more and more energy and motivation to do so!)
DSR1
Aug 16, 2007
Complete, thorough plan for weight loss/detox
This book is one of the only books I have ever read (and I've read lots of them) on weight loss that is so well written and thorough in its delivery of facts that I couldn't put it down. I got started on the program as soon as I had the ingredients to start. I appreciated all of the information and scientific background to help me understand how my body works. I did the detox and then just kept eating well after that and I exercise and continue to lose weight. It is well worth the price and advice to purchase this book. DSR
