In THE GENIUS OF FLEXIBILITY, author Bob Cooley presents a compelling sixteen-stretch regimen that far surpasses the results of conventional stretching. This breakthrough system features Bob's signature resistance stretching and shows readers how to tap into the energy pathways within the body while strengthening and elongating the muscles. Resistance stretching is achieved by contracting a muscle while stretching it, enhancing the stretch and resulting in a greater range of motion. Bob Cooley's system is made up of sixty ...
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In THE GENIUS OF FLEXIBILITY, author Bob Cooley presents a compelling sixteen-stretch regimen that far surpasses the results of conventional stretching. This breakthrough system features Bob's signature resistance stretching and shows readers how to tap into the energy pathways within the body while strengthening and elongating the muscles. Resistance stretching is achieved by contracting a muscle while stretching it, enhancing the stretch and resulting in a greater range of motion. Bob Cooley's system is made up of sixty-four stretch movements presented in four distinct levels: beginner, intermediate, advanced and assisted advanced. These stretches help you connect with your higher psychological self. Best of all, these stretches can vastly improve any physical fitness training, anywhere, anytime, and his no-pain method prevents over-stretching.
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Add this copy of The Genius of Flexibility to cart. $25.65, new condition, Sold by Books2anywhere rated 5.0 out of 5 stars, ships from Fairford, GLOUCESTERSHIRE, UNITED KINGDOM, published 2006 by Simon & Schuster Ltd.
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PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
Add this copy of The Genius of Flexibility: the Smart Way to Stretch and to cart. $10.64, good condition, Sold by Brit Books rated 4.0 out of 5 stars, ships from Milton Keynes, BUCKINGHAMSHIRE, UNITED KINGDOM, published 2006 by Simon & Schuster Ltd.
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Add this copy of The Genius of Flexibility: the Smart Way to Stretch and to cart. $13.72, very good condition, Sold by Greener Books rated 4.0 out of 5 stars, ships from London, UNITED KINGDOM, published 2006 by Simon & Schuster Ltd.
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Add this copy of The Genius of Flexibility: The Smart Way to Stretch and to cart. $20.49, like new condition, Sold by GreatBookPricesUK5 rated 4.0 out of 5 stars, ships from Castle Donington, DERBYSHIRE, UNITED KINGDOM, published 2005 by Touchstone Books.
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Fine. Trade paperback (US). Glued binding. 320 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of The Genius of Flexibility: The Smart Way to Stretch and to cart. $25.64, new condition, Sold by GreatBookPricesUK5 rated 4.0 out of 5 stars, ships from Castle Donington, DERBYSHIRE, UNITED KINGDOM, published 2005 by Touchstone Books.
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New. Trade paperback (US). Glued binding. 320 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of The Genius of Flexibility: the Smart Way to Stretch and to cart. $27.27, new condition, Sold by Kennys.ie rated 4.0 out of 5 stars, ships from Galway, IRELAND, published 2005 by Touchstone Books.
Add this copy of The Genius of Flexibility to cart. $27.25, new condition, Sold by Paperbackshop International rated 2.0 out of 5 stars, ships from Fairford, GLOS, UNITED KINGDOM, published 2006 by Simon & Schuster Ltd.
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PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
Add this copy of The Genius of Flexibility: the Smart Way to Stretch and to cart. $9.26, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2005 by Touchstone Books.
Add this copy of The Genius of Flexibility: the Smart Way to Stretch and to cart. $9.26, good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2005 by Touchstone Books.
Add this copy of The Genius of Flexibility: the Smart Way to Stretch and to cart. $9.26, good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2005 by Touchstone Books.
