A strength trainer outlines a step-by-step process for achieving peak fitness levels in a minimum of time, in a guide that incorporates exercises from a variety of disciplines and simultaneously targets multiple muscle groups.
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A strength trainer outlines a step-by-step process for achieving peak fitness levels in a minimum of time, in a guide that incorporates exercises from a variety of disciplines and simultaneously targets multiple muscle groups.
Read Less
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Seller's Description:
Very Good. Very Good condition. Very Good dust jacket. With CD! A copy that may have a few cosmetic defects. May also contain a few markings such as an owner's name, short gifter's inscription or light stamp.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
