The key to a better body is a healthy brain. Based on the latest medical research, as well as on Dr. Amen's two decades of clinical practice at the renowned Amen Clinics, Change Your Brain, Change Your Body shows you how to take the very best care of your brain. With fifteen practical, easy-to-implement solutions Dr. Amen shows you how to: - Reach and maintain your ideal weight - Soothe and smooth your skin at any age - Reduce the stress that can impair your immune system - Sharpen your memory - Increase willpower and ...
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The key to a better body is a healthy brain. Based on the latest medical research, as well as on Dr. Amen's two decades of clinical practice at the renowned Amen Clinics, Change Your Brain, Change Your Body shows you how to take the very best care of your brain. With fifteen practical, easy-to-implement solutions Dr. Amen shows you how to: - Reach and maintain your ideal weight - Soothe and smooth your skin at any age - Reduce the stress that can impair your immune system - Sharpen your memory - Increase willpower and eliminate the cravings that keep you from achieving your exercise and diet goals - Enhance sexual desire and performance - Lower your blood pressure without medication - Avoid depression and elevate the enjoyment you take in life's pleasures Change Your Brain, Change Your Body is all you need to start putting the power of the brain-body connection to work for you today.
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Seller's Description:
Good. 13 AUDIO CDS! AUDIO CD performance. Each CD POLISHED prior to shipping for quality sound. You will receive a reliable set. Enjoy this AUDIO CD edition for your home and library.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
