Can you look back over your shoulder when you're driving? Does your back ache when you wake up? If a day of activity -- cleaning the house, lifting some boxes -- leaves you stiff the next day, chances are you need to stretch more. Stretching can help you increase your flexibility, improve your posture, and help prevent injury. It can help tone your body and reduce your stress.
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Can you look back over your shoulder when you're driving? Does your back ache when you wake up? If a day of activity -- cleaning the house, lifting some boxes -- leaves you stiff the next day, chances are you need to stretch more. Stretching can help you increase your flexibility, improve your posture, and help prevent injury. It can help tone your body and reduce your stress.
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Add this copy of Stretching for Health and Fitness to cart. $19.19, good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2001 by Time Life Medical.
Add this copy of Stretching for Health and Fitness to cart. $19.19, good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2001 by Time Life Medical.
Add this copy of Stretching for Health and Fitness to cart. $19.19, fair condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2001 by Time Life Medical.
Add this copy of Stretching for Health and Fitness to cart. $19.19, fair condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2001 by Time Life Medical.
Add this copy of Stretching for Health and Fitness (Time-Life Health to cart. $42.29, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2001 by Time Life Education.
