This text outlines many practical ways and approaches to allow healing into life and achieve a sense of well being. From meditation, relaxation exercises and positive thinking to simple physical exercises, it offers a path for growth - the first step being learning to love yourself.
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This text outlines many practical ways and approaches to allow healing into life and achieve a sense of well being. From meditation, relaxation exercises and positive thinking to simple physical exercises, it offers a path for growth - the first step being learning to love yourself.
Read Less
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